All of them had just three ingredients—popcorn, oil, and salt—and contained 70 to 78 calories, 3 to 5 grams of fat, and 40 to 117 mg of sodium per 2-cup serving. Garlic and onion: Watch out for popcorn that is full of seasoning like garlic, onion, or other types of spices. There are two opinions on eating popcorn with braces: one is that you can eat it, and the other is that you should avoid it. Candies to avoid include: Lollies. You’ll still get the fresh taste from corn on the cob without risking broken braces. Nuts. Additionally, popped hulls might become lodged between brackets, wires, and your teeth. Now that we’ve established the concerns around eating popcorn with braces, let’s explore some suitable alternatives to satisfy your snacking needs without. Eat cold foods if feeling pain. Now $ 2738. Can you eat popcorn with braces? No! Absolutely not. Scrambled or hard-boiled eggs. The popcorn kernels are popped in oil and then coated with a powdered cheese seasoning blend. When you eat popcorn with your braces on, the kernels can get caught in the brackets and cause damage. Caramel, popcorn, chewy candy, bagels, etc. pretzels. they are Healthier then half of the other chips and other popcorn you eat. McDonald’s Bacon, Egg, and Cheese Biscuit Copycat Recipe. The Perils of Popcorn. That being said, it’s one of the best types of popcorn to eat when you have braces. One serving is. While it's high in carbohydrates, it also has plenty of fiber, which can help stabilize blood sugar. Smartfood Popcorn: Sodium Content. Fish of all kinds (even a big plate of fish and chips, so long as the chips and batter aren’t overly crunchy!), sushi, mashed potatoes, fresh fruit and steamed vegetables, shredded white meats, soup, chilli, pasta. Why can’t you get a Bacon, Egg, and Cheese biscuit in. While you can eat them, the little kernels have a real. Eat very slowly and be exceptionally careful to avoid them sticking. In a separate bowl, combine butter, corn syrup and sugar. The ingredients are: popcorn, sunflower oil, salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, butter (cream, salt), natural flavor, lactic acid, and citric acid. People wearing braces should avoid eating popcorn with. Avoiding sugary snacksIn this article, we’ll know, how to eat with braces without foods getting stuck and protect your braces from the foods you eat. Remove the lid and transfer the popcorn to a large bowl. Scrambled or hard-boiled eggs. Regular popcorn kernels can risk damaging your braces or getting stuck beneath your gums, which can cause you an unwelcome infection. But it all boils down to the type of pizza. Smartfood Popcorn is also high in. An entire full-sized bag of Smartfood popcorn contains nine servings inside; considering there are 160 calories per serving, you could eat the entire bag, and it would come to 1440 calories. Air-popped popcorn tossed in delicious white cheddar cheese. October 1, 2023 by DR HARUN, DVM. It is usually best to wait one to two weeks after popping popcorn before consuming it. SUBSTITUTION: Pirate's Booty is a great substitution for popcorn during braces. Because dried mango is so sticky it’s really hard to remove. It’s best to avoid eating popcorn when you have braces. 625 ounce bags of Smart food White Cheddar Popcorn. r/teenagers is the biggest community forum run by teenagers for teenagers. Today… Popcorn is a very nutritious diet, and many of us like to eat them daily, but after getting braces, we can’t eat popcorn normally. However it can be difficult to eat anything you. Stovetop Popcorn; Eating Techniques. You can suck on the pieces a little before chewing to soften them too. Popcorn is undeniably a delicious and popular snack, often enjoyed at movie theaters or during casual get-togethers. Everything else is fine. Please avoid eating really tough and chewy meats, as these can break off a wire or bracket. For the duration of time you have metal braces, you’ll need to avoid eating popcorn. Tender cuts such as roast beef or pulled pork are fine. The little pieces can get stuck in the gaps in your teeth and can push the small pieces of your braces out of line. 1. They can catch in the wires and damage your braces. To make smartfood popcorn, start with a bag of unpopped popcorn kernels. Seriously. Today, you may know us for our notorious little black bag of White Cheddar deliciousness, but we also make a lineup of other air-popped flavors, ranging from Movie Theater Butter to Hot Buffalo and Sour Cream & Onion. Some common foods that should be avoided with braces include: hard candy, gum, nuts, popcorn, chips, pretzels, ice cubes, raw vegetables, whole fruits (especially apples), chewy meat (like steak), and. Here’s a list of foods you can eat with braces: Bread - most types of bread are fine but avoid bread with nuts. If you don’t floss often or properly, they can fester between the teeth and cause decay. The answer is that you can eat Smartfood popcorn with braces, but you should be careful of the texture. If you want to eat mango or dried mango while wearing Invisalign, make sure you have a really good water flosser and electric toothbrush combo. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. This can damage the. Dairy - this includes cheese, milk and yoghurt. Org, Smartfood popcorn has a 4. Popcorn kernels can get lodged between teeth and irritate gum tissue. What You Can Eat with Braces. This can cause a lot of problems because getting things out of your teeth while having braces can be difficult. Taffy – any flavor. These two foods are notorious for getting stuck in braces. 88. Hard fruits, hard vegetables, thick cuts of meat, ice, nuts, and pizza crust are just a few examples. In addition, popcorn is a good source of. peaches), Corn on the Cob. Caramel and cheddar Smartfood popcorn contains butter, corn syrup, brown sugar, salt and artificial coloring. There is also always a possibility that the kernels could get stuck in your dog’s teeth which can cause dental problems or become a choking hazard. The problem isn’t the puffy popcorn. Hullless popcorn will help you enjoy your favorite crunchy food even when you have braces. Corn on the Cob – Corn on the cob is one of the hardest foods to eat with braces, and also one of the first foods people want to eat once braces are removed. Regular popcorn kernels are hard and can damage the braces. Hard candy. The popularity of popcorn is attributed to. Studies have shown that eating more whole-grain food, like popcorn, lowers oxidative stress, reduces blood pressure, and increases insulin. 5 cups popped, this popcorn provides 130 calories, only 0. Steamed veggies. Can You Eat Popcorn With Braces? Popcorn is a favorite snack of many people. Sometimes I eat popcorn that I pop on the stove, sometimes I eat microwave popcorn. But you can replace this snack with softer corn puff snacks like Pirates Booty. Smartfood’s two sugar- free popcorn flavors are Sea Salt and Movie. It is high in sodium and fat which could have some health implications for your dog. Is it OK to eat Smartfood popcorn? Eating Smartfood® Popcorn will not cause any physical changes in your body on its own, but it is a healthier substitute for other snack foods like chips and snack mixes. What type of popcorn can you eat with braces? You have probably been told that you cannot eat popcorn with braces. It contains 42. They’re also relatively easy to eat with braces, making them a perfect breakfast choice. Oxana Denezhkina/Shutterstock. Hard popsicles, such as lollipops, can break or loosen your braces if you bite into them directly, so it’s best to avoid them. Substitute a warm soft pretzel for the popcorn and choose a frozen yogurt or slushie to fulfill your sweet tooth. However, if you still want to eat your favorite popcorns, you can find some alternatives. Additionally, popcorn is notorious for getting caught in braces and around the gumline, leading to inflammation. Tomatoes. Smartfood is a healthier alternative to other processed snacks because it is lower in calories and fat. •100 calorie mini bags of popcorn. Can you eat movie theater popcorn with braces? Can you eat caramel popcorn with braces? Can you eat ANY popcorn with braces? Here’s the short answer: No. What You Should NOT Eat With Braces: Popcorn. 2. For instance, regular Cheetos are too crunchy to eat with braces, but Cheetos Puffs are perfectly fine foods for braces. To ensure you eat the right snacks that won’t break and apply pressure to your braces, here is our list of approved brace-friendly snacks: Cheese strings. Preparing Your Popcorn; b. However, this is not true. You can schedule an appointment with Papandreas Orthodontics to learn about the best type of orthodontic treatment for you and your children to improve your smile correct your dental bite. SUBSTITUTION: Pirate's Booty is a great substitution for popcorn during braces. Tadalista super active 20mg is without doubt one of the main medicines given to individuals affected by erectile dysfunction. Chewing slowly and carefully, ensuring that the tooth does not become stuck inside or damage your braces. You can be reassured, your diet will not change drastically overnight, you will only have to adjust the way you cook or eat certain foods so that you can continue to eat a balanced. The Impact of Popcorn on Braces. Popcorn is on the universal no-no list. Braces or not, it’s always recommended to eat a well-balanced diet for its renowned health benefits. Sticky candy such as jellybeans, licorice, caramel, or taffy. Fortunately, one delicious snack you can eat with diabetes is popcorn. The gums become inflamed, resulting in redness, pain, and swelling. Eating ice can cause your braces to break and bend — resulting in damage that can’t be repaired. hard crackers. Hard Candy – Hard candy like peppermints, jolly ranchers, and gobstoppers are a great way to break braces. However, be careful with crunchy fruits like apples. Item model number : Ad-bm6-78836. Chewy Candies. Soda – Safe to consume. While these foods are safe to eat, you should limit them to avoid situations where plaque can build up. What Happens When You Eat Popcorn With Braces? If you have braces, you may wonder whether eating popcorn is safe. You may be enjoying a nice bowl of popcorn at the movies with your family, but the hulls are finding their way into all the crevices of your teeth, and that. Can you eat Smartfood popcorn with braces? It is highly recommended that you do not eat popcorn while wearing braces. Inedible objects. FOODS TO AVOID WITH BRACES: Popcorn: the hulls and kernels can get caught under brackets or pop a bracket off if you bite them. Popcorn – plain or drizzled with caramel. If you just got your braces on, like 2 or 3 days ago, i would w:)ait. Chips and crackers. Just make sure to floss afterwards so you don’t get any popcorn stuck in your braces. Rinsing your mouth with water can help remove any pieces of popcorn that may be stuck in your braces. Only 100 calories per bag. Reply . For these reasons, you should avoid eating popcorn of any kind while. Popcorn contains kernels that can get stuck in your braces, causing a number of problems. Eggs are a great source of protein and aid healthy bones and teeth, and, most importantly, they’re soft and easy to eat with braces. Really good stuff. The only things I avoid completely are gum and popcorn. However, hulless popcorn is made from a smaller kernel which is more tender and safer for braces and teeth. Alternatives to cookies include Cheetos and Pirate Booty, as well as soft cookies without nuts. We hear the questions often. 3511 Center Road, Suite B. 86g of net carbs per 100g. There are a few reasons. Eating with braces can be a frustrating experience when you don’t know what is safe or what could cause you pain. Avoid biting directly into apples and eating corn right off of the cob, but cutting them into small pieces is fine. Popcorn can become lodged between the braces, causing them to become misaligned. Additionally, popcorn hulls can get stuck in your dog’s teeth and cause irritation or damage to gums. For instance, coated popcorn (like caramel popcorn) can be a double whammy since the caramel’s crispy; gooey shell can also catch in your braces. Moreover, avoid food that can easily stain your braces, especially if you wear clear ones. com Published Date: 03/23/2022 Review: 4. Cut healthy, hard foods like carrots or apples into smaller pieces. Remember to keep away from foods that might knock your brackets off such as popcorn and corn on the cob – you want to avoid these kinds of foods and snacks while braces are on your teeth. Another alternative is home-made Bircher muesli (without nuts and without dried fruit) which is soaked overnight to soften the cereal. Grains such as rice, pasta, and oatmeal. Ultimately, the decision of whether or not to eat Smartfood Flamin’ Hot Popcorn is a personal one. There are many delicious food options that can be eaten while wearing braces including: Bananas. Boom Chicka Pop is a snack popcorn brand that fits into a healthy category for the health-conscious customer. Mix them with blended bananas, protein powders,. This is the hull and this part of the popcorn is thin, sharp and flat. It’s safer. Corn is actually perfectly fine, as long as you cut it off the cob first. According to the American Heart Association, you should reduce your sodium intake to 2,300mg per day. Here’s a recipe for baked sweet potato chips; Ingredients: 1. When consumed in moderation, this may be appropriate for weight loss. Yes, veterinarians give popcorn a paws-up—as long as it’s plain and air-popped. Crunchy vegetables or fruits. Although eating popcorn while wearing braces can cause a lot of pain and suffering, the following advice can be helpful for those who can’t stop for two to three years or until they have. Price when purchased online. 11) Soft Chips Thankfully, many popcorn alternatives exist that can help you avoid this common problem. The main concern with eating popcorn is the carbohydrates it contains. One of the benefits of eating yogurt with braces is that it is a soft food that is easy to eat and won’t damage your braces. Popcorn is undeniably a delicious and popular snack, often enjoyed at movie theaters or during casual get-togethers. Popcorn is one of the best snacks for kids, teens and adults. These are some pointers to remember: 1. Some of the foods you should avoid in order to not damage your braces include: Chewy foods such as hard roll-ups and liquorice. Ice. Chew with Caution; b. •Low-fat mozzarella string cheese. Although popcorn. This means that you can enjoy this popcorn without having to worry about the popcorn hulls catching in your throat or. But, corn is used as a filler in commercial cat food, so your cat may already be accustomed to. Since I wasn't sure I went the safe route and avoided popcorn altogether. Hard candy – any flavor. 1. Soft cookies. This can cause a lot of problems because getting things out of your teeth while having braces can be difficult. Swish the salt water on the affected side of your mouth. Can you eat chips with braces? You can eat chips with braces depending on the type. 13. These are the best to eat when you first get. On the other hand, plain popcorn that’s unsweetened and air-popped can be a healthy snack to eat for people with acid reflux. No, popcorn is not a healthy food choice for cats, even if it’s air-popped. Soft fruits. Here’s a list of foods you can eat with braces: Bread, most types of bread are fine but avoid bread with nuts. It doesn’t provide any nutritional benefits for them. Hard Foods: Popcorn, nuts, peanut brittle, ice, hard candy, hard chips, candied apples, corn-on-the-cob, raw fruits and veggies: all these can damage an expander. Cut food into pieces. Smartfood Flamin’ Hot White Cheddar Popcorn contains ingredients that are unhealthy, such as maltodextrin, canola oil, and red #40. Homemade and popcorn made with healthier oil can be considered low-carb popcorn -. Although popcorn is a tasty and popular. 11) Soft ChipsThankfully, many popcorn alternatives exist that can help you avoid this common problem. Thick, crunchy crackers: The same problems. Cats can eat corn, and air-popped popcorn with no salt isn’t really problematic. Tips for Enjoying Popcorn When Wearing Braces. Braces are a type of orthodontic device that are used to straighten teeth and improve the overall alignment of the jaws. Popcorn. chips. However, it can also be a sticky subject for those who wear braces. Eating these foods will loosen the braces and brackets. Lightly Seasoned Popcorn: If you’re going to venture into eating popcorn with braces, it’s best to avoid overly salty or buttery popcorn. . This is the hull and this part of the popcorn is thin, sharp and. The husks can get wedged in between your teeth, and the kernels could potentially break the brackets or wires. Foods to avoid with braces. Some foods to altogether avoid with braces include: Hard candy. They can cause the brackets and wires to become loose or break, which. If you suspect that your dog has an intolerance or. While the popcorn is not unhealthy, Smartfood contains high fat levels from oil and salt from the cheese seasoning. Soft fruit. Cheese. Popcorn can be consumed again after the braces are removed. Most people are familiar with the general rules regarding food. Ice cream, smoothies or milkshakes. 75 oz. Celery, in particular, can be a problem for braces wearers, as the fibrous. When a popcorn kernel pops, the outer shell of the seed forms part of the popcorn. Stick to soft foods. After 3 months I’ve learned you can pretty much eat anything CAREFULLY. Peanut butter cups. 11. Just make sure to rinse your mouth out with water shortly after eating or. ; Take small bites and chew slowly to avoid damaging your braces. Melted Cheese: Any melted cheese can stick to the appliance and cause choking. Except for Sweet Kettle Corn, Smart 50 Sea Salt, and Sweet Kettle Corn, Smartfood offers a wide range of non-vegan popcorn flavors. No, unless hulless, It is primarily the hulls of popcorn that make it inadvisable to eat it while wearing braces. Are you allowed to eat popcorn with braces, you can’t, because the popcorn can get stuck in between the brackets and wires of your braces. 75oz) bag of Smartfood White Cheddar flavored popcorn. Dr. Three grams of that total is saturated fat, the. This means that the kernels are larger and harder than traditional popcorn. These foods are easy to chew and won't cause any damage to your braces. Today, you may know us for our notorious little black bag of White Cheddar deliciousness, but we also make a lineup of other air-popped flavors, ranging from Movie Theater Butter to Hot Buffalo and Sour Cream & Onion. Tomato Gazpacho. You should avoid eating hard and crunchy foods in general because they can cause. Dairy products provide us with calcium, vitamin D, potassium, and protein. First, be sure to remove any unpopped kernels from your popcorn before eating. Avoiding hard, crunchy, and sticky foods while you have braces can help maintain your oral health and keep your treatment on track. Avoiding hard, crunchy, and sticky foods while you have braces can help maintain your oral health and keep your treatment on track. Check Price on. Other Foods to Avoid While Wearing Braces. When they can’t, they’re diagnosed with lactose intolerance. Not only could it potentially get stuck to those shiny dental railroad tracks, but it can also warp the wires. Just make sure you get out any of the food that ends up stuck between your braces. Don’t bite into things like burritos, apples, or corn on the cob. In addition, the small bits of hard chips and the popcorn kernels will get stuck under the wire, and are very difficult to clean out. Corn on the cob is difficult to bite into without damaging wires or brackets. What type of popcorn can you eat with braces? You have probably been told that you cannot eat popcorn with braces. 5 inches; 6. Find out all the things you may and cannot consume while wearing braces. When I had braces I broke a lot of the rules. 37K subscribers Subscribe 22K views 8 years ago We. Ruffled chips, "kettle" chips, tortilla chips, crunchy cheese puffs, hard crackers, and similar food items should be avoided while in braces. It’s also relatively easy to eat with braces, making it a perfect snack choice. Just like wheat or soy, corn is a known allergen to dogs. Check out this list. Regular consumption of buttery popcorn will inevitably lead to weight gain, clogged arteries, and heart disease. Because of the kernel, popcorn may be considered hard food. Aligners aren’t in your mouth to be damaged during eating. If you have to eat popcorn with braces on, you should try hull-less popcorn . can dogs eat smartfood popcorn . Since many cats are lactose intolerant, It possibly could cause a. Boom Chicka Pop. According to EWG. Yes, you can still enjoy pizza with braces. That’s where the real problems occur shudders from flashback of popcorn stuckThe answer is no, you should avoid eating Smarties with braces. 10) Pancakes. Yes, you can eat popcorn with braces, but you need to be careful. Because of its high net carbs, it should be avoided on keto. However, you may not discover the problem until hours or days later. The white cheddar flavor is actually fairly healthy compared to other varieties. Don’t worry you’re not going to starve, because this handy guide will help you. Mashed Potatoes. Can Cat Eat Smartfood Popcorn? Cats can eat Smartfood that is prepackaged, non-toxic and is something that probably won’t harm your cat. Cats don’t eat corn as part of their diet. Regular chewing gum: This is not a big surprise. Tough foods, such as steak, beef jerky, and bagel. Porridge is a perfect example. The worse thing that can happen is infection of the gingival tissue. Boom Chicka Pop. Bean and cheese burrito with a side of leftover roasted veggies. Per 3. This will make them easier to chew and less. •1-ounce of pistachios. Yes, you can eat popsicles with braces, as long as they are soft and you avoid hard or crunchy toppings. If you eat popcorn with caramel or another sticky substance, it can be very hard to remove from your braces. After all, it is a popular snack food. #braces #orthodontics #popcorn The controversial t…Can you eat Smartfood popcorn with braces? Smartfood is one of the most popular pre-popped popcorn brands in the whole US, but unfortunately, you can’t eat. As you know, when you chew popcorn, it breaks up into small pieces and can fit into any space between your teeth. Foods to avoid while wearing braces. Popcorn is a delicious snack, but you have to remember that corn contains hulls, which can become caught in your braces appliance. Oatmeal, pasta, and other soft cereal products. The short answer is no, you should not eat Smartfood popcorn when you have braces. Smart pop is also low in calories and fat, which can help to promote weight loss and healthy body composition. While popcorn may. Dogs can eat white cheddar popcorn, but they should exercise caution. The kernels can easily get stuck in your braces, and the husks can damage your wires and brackets. Foods like popcorn, nuts, chips, and hard candy should be avoided. Author: orthodonticbracescare. I'm getting them off in a month though! But your ortho will most likely tell you not to. If you’re new to braces, you might be wondering: can you eat popcorn with braces? What about chips or gum? Well, the orthodontic experts at Align Ortho are here to answer all your questions about foods you can't eat with braces. Soups and stews are also great options as they are. : Raw Celery or Carrots: They can be hard and damage braces. No, you can't eat popcorn with braces. Puffcorn is a great alternative to popcorn — because they’re free of kernels, they’re perfectly safe for your braces! Maintaining braces can be stressful, so treat yourself (or your child with braces) to one of the snacks listed above. Popcorn kernels can get stuck in your braces and between your teeth, which can be painful and lead to more serious dental problems. Once you. Nevertheless, feel free to ask your orthodontist, to be on the safe side. Instead, you should look for soft popcorn kernels or even microwave popcorn. Biting down on these hard cereals can put too much pressure on your braces brackets and wires, causing them to. These chunks get stuck in your braces right next to your teeth. Thankfully, eating popped kernels rarely causes cracks in healthy teeth. The main things you have to think about while eating popcorn with braces are: Popcorn soft in eating: Choose those popcorn that are softer in eating and have small kernels so they won't get stuck between your teeth and braces causing pain and any other serious issues. Another fall and winter favorite that, unfortunately, is best added to the foods to avoid with braces list is apples. Our snacks have a short shelf life (60-90 days) so most of our packages only show the. Sticky candy such as jellybeans, licorice, caramel, or taffy. Smoothies. Along with popcorn, chocolate, and gum, some other examples of hard. Smoothie. Because hulless popcorn contains fewer kernels and is more tender, it can be eaten with braces, as can popcorn with a smaller kernel. The Perils of Popcorn. Popcorn hulls can get stuck under braces, where they are very difficult to remove. There are plenty of healthy and enjoyable snacks and foods which orthodontists recommend for patients wearing all kinds of braces. No artificial flavors or preservatives. 72 Ounces. I am not on a diet. Cheese and crackers. That put them in the Good or. Not only do dogs have a history of eating eggs in the wild, but eggs can be an excellent source of nutrition for them. Can You Eat Chips & Popcorn With Braces. 7. I ate caramel popcorn from the movie theater all the time and had no issues. Braces are delicate, and certain foods can cause damage to them. It is also a good source of protein, which can help you feel fuller for longer. Yes, you can. These crunchy snacks can be tempting, but you don’t want to damage your braces or risk getting food stuck in them. The key reason to avoid eating popcorn with braces is its difficult and complex chewing. This is because popcorn can increase blood sugar levels depending on what goes inside during preparation. Here are some health alternatives you can choose: •Bottled water, club soda or Crystal Lite. If these get stuck in your braces, they can be incredibly difficult to remove. pretzels. Corn on the Cob – Corn on the cob is one of the hardest foods to eat with braces, and also one of the first foods people want to eat once braces are removed. the chips might cause pain, but after 3 days, you should be fine. Why can you eat popcorn with braces? Unpopped kernels are extremely hard and can even break a bracket. Avoid nuts. The good news is that you can eat Sun Chips with braces, but you need to be careful. 29. 625 oz) bags of SMARTFOOD Cheddar Flavored Popcorn. Popcorn is one of the foods that the American Dental Association recommends avoiding when you have braces. Frito Lay Smartfood Jalapeno & Cheddar Ready to Eat Popcorn, 180g/6. If this happens, it can be difficult to remove the popcorn, it can also cause damage to your braces, and cause problems like gum disease and tooth decay. It will be very difficult to remove popcorn when it's stuck to your braces. Excessive seasoning can get caught around the braces and be difficult to clean. The popcorn obtained is mixed with different oils and natural flavors depending on the presentation, which can be whey, parmesan cheese, corn syrup, butter, sugar, artificial. It is a sticky food item so when you eat popcorn, there are obvious chances to get the pieces stuck between your teeth and braces, making it difficult to brush and clean. However, some varieties of popcorn can be enjoyed by people with. Anything with a hard, crunchy texture is potentially damaging to braces. Braces can be a bit intimidating when it comes to eating, but understanding which foods to steer clear of and which ones are still safe to eat can help you avoid any. Frito Lay Smartfood Jalapeno & Cheddar Ready to Eat Popcorn, 180g/6. It is generally not recommended to eat fruit snacks with braces, as they can be difficult to chew and can potentially damage your braces. Not all dogs with lactose intolerance are diagnosed, so your dog might have. Yes, dogs can be allergic to popcorn. Instead, floss and brush thoroughly after eating popcorn to remove any stuck bits of kernel from your teeth and braces. Dairy products — soft cheese, puddings etc. Previous post : Can You Eat Smartfood Popcorn with Braces? A Guide for Brace-Wearers. Air popped 100% whole grain popcorn made with real ingredients. Let the water boil, then turn down the heat until the water stops simmering but is still very hot.